Hi Everyone!
TGIF! I hope you have a great weekend!
Check-In: Jillian Michaels Banish Fat Boost Metabolism
I did this workout via youtube. I was made aware of it from a thread I started about Jillian on another forum that I am a member of. I was also told about a 2 DVD Jillian set that Walmart has for $10. It also contains a pair of weighted gloves. I am planning to go look for it tomorrow. I really enjoyed my workout today. I couldn't believe that I actually liked this workout. Amazing things you find out when you ask a question. Today was a rest day w/Combat.
Here's a link to Banish Fat Boost Metabolism, in case you want to try it. It's the full workout:
http://www.youtube.com/watch?v=FTT4W8ygJ7w
Teacher How did it go with your PT? OOPS, we were posting at the same time.
Laura Feeling good! How about you? Did you brave your weigh in? Hopefully you didn't do as bad as I did over vacation.
Something funny about having a major gain, like I have had this year. You think about all the things you are grateful for, big and small. This week, after getting back from the cruise, I am grateful that my jeans have a little extra spandex in the material.