Please NO one comment if your not gonna say anything nice.... All i want is some advice not any negative nancy's!!!!!
Okay here i go..... So i met with my IP coach the other day and we were planning out my Christmas and my holidays since i am gone from the 23rd till the 2nd going home. Not worried because i am bringing my food with me. But anyways i have a really busy schedule throughout Christmas... The 23rd my father in laws birthday (Going out for dinner) Not worried about that we going to a steak house so i got that planned out. But the 24 25 and 26th i have Christmas dinners all 3 days and the 26th i have a Christmas lunch. I have 3 families. My couch told me to have an entire cheat day on the 25 and 1st and a half cheat day on the 26th. But i am worried i am gonna put it back on but she says if i go off IP for only 2 days then i will just bloat and if i get back right away it will be fine and also said since these are planned cheats then i shouldn't worry because at least she will know about them. I am worried that i will gain tons or feel bad about myself for cheating but she said since she knows it is fine. Any suggestions? I will prob cheat for dinners but that's about it. Please again don't comment if your just gonna put me down or say nasty things like i have seen in some posts. Thank you