I'm talkinga bout the 1,000mg Super C blend (orange) it says you can take 2 packets a day, each packets gives you 200mg of potassium, from potassium bicarb...
I have to take most of my medicines as liquid or dissolvables, so do you think this is a good alternative to the Potassium/Calcium, providing I make up the calcium deficit with another supplement?

There are 5g of sugar and 6g of carbs per serving. That isn't something you should be using on IP.

In addition, the IP potassium supplement is 800mg potassium. You would have to take 2x the recommended dose to match the correct amount in the IP supplement.

Definitely NOT a viable substitute.

OMG I took one today and didn't even think about sugar or carbs being it. All I could think about was my sore throat.

yeah, it's definitely too high in sugar, but it's the highest potassium supplement I could find, most store brands only have around 100mg

Maybe try crushing the pill and adding it to food? Potassium is really important to take while on this diet.