While I'm not new to the idea of using an on-line weight loss support group, I am new to 3 fat chicks on a diet. My name is Mary, and I am the mother of 3 teenagers, wife to a stressed out government contractor, director of a small after school program, advocate for my mother-in-law and father-in-law who just moved in with us due to financial hardship and FIL's dementia, and have the bestest 4 legged buddy ever, my 8 year old Plott-Lab-Mastiff-Chow mongrel dog, as well as a little pipsqueak Bichon that belongs to MIL, but luckily, happens to adore me, too!
While not at a historically high weight, I am darn close. I'm 47 years old, and tired of lugging around the excess baggage. I'm trying this group, because I want it to be a fresh start, not a return to a place where I've felt like I've messed up.
Like most relatively healthy but overweight people, I know a lot about nutrition. I just don't regularly apply it. My hurdles are at least 3 fold:
- I am a glutton at heart, and I have no body to blame for that but myself
- I live with 6 other people (1 husband, 3 children, and 2 in-laws) who are beggars, and I'm a push over
- I'm lazy, and I don't like to exercise on a regular basis
- I'm busy, and I don't like to make time to exercise and log food
- I don't like feeling "beholden" to a food log, and rebel after a while
- I don't like to ask for help
- I don't like feeling like a failure, and when I think about my weight, I feel like a failure, so I'd rather not think about it.
Okay, my hurdles are 7-fold.
My strengths?
- Physically, I am strong, and when I do excerise regularly, I see relatively quick results.
- I like to eat healthy food. It tastes good.
- I'm a good cook, and can cook healthy food as easily as unhealthy food (as long as I don't listen to those complainers listed above).
- I already have a 30 day plan that I wrote up last year about this time, and also have a variety of knowledge and resources regarding exchanges, which I know from experience works best for me.
- I have a dog to walk -- it's good for him, too!
Now, to go find a group or a buddy, or something like that, because I know that a solo journal isn't the way to go for me.
Off to nose around the forum!