LM , 04-28-2003 12:54 PM
Hi again...
b:
lt grilled chz sand 2
coffee/milk 1
l:
salad w/steamed vegs, lt dsg 2
boca sand 2
orange 1
snack:
1/2 flatbrd-butter 1
d:
chili w/cheese 8
corn 2
salad w/lt dsg .5
snack:
chocolate 3
total: 22.5
exercise: walk outside in the glorious spring tweet tweet
Hi Laurel and everyone else....
Looking for a clean start to the week.
breakfast:
coffee 1
corn chex 3/4
lunch:
pasta 3
puttanesca sauce 1/8
cheese 1
carrots
orange 1
piece of bread 3/13
snack:
hershey's kisses 1/14
dinner:
left over pork tenderloin 3
roasted veggies
asparagus
exercise: 5000 strides on elliptical, 35 minutes, dog putter,
15 min walk at lunch
water: si,si
vitamin: si,si