Also, JohnP, love your signature: "I eat whatever I want - just not however much I want." I've never heard it put this way, but those sure sound like words to live by!
Quote:
I've heard others sing praises of this book! I need to check it out. Originally Posted by kaplods
Not always, sometimes it's not so much your mind as your biochemistry. I used to believe it was all "willpower," but after I read the book, "The End of Overeating," by David Kessler, I realized that biochemistry had more to do with it in my case.
Quote:
Aw, thanks! It has been one crazy ride! Pregnancy was great and motherhood is even better. He will be two next month !Originally Posted by Arctic Mama
By the way Carissa, how did your pregnancy go? I've missed seeing you around the site
I've fallen back in to old, dangerous habits, and I thought maybe resurfacing here would help get me back on the right path