So yeah... there I was looking for a low impact workout routine because I have bad joints... and look what I found.

http://www.youtube.com/watch?feature...v=vdX_OBUeHb4#!

Dare you to follow along without laughing!

If you're looking for low impact exercises, my personal fave TTap has many posted, and their both therapeutic and very effective. I did ten minutes of a lunge and balance sequence on Wednesday and my muscles are still sore! But my hips, knees, and neck are all well protected and feeling great, even with pregnancy. I can't sing the praises of the workout system enough and Teresa Tapp, the creator, is very generous about posting many try-before-you-buy videos.

Most of us end up buying and not regretting it one bit!

That is the most terrifying thing I have ever seen. i think I may have nightmares. When I was done being tramatized I may have laughed a few times though