Phase 2
Breakfast--ProtiDiet Maple oatmeal
Lunch--Jimmy Johns turkey unwich and 2 hard boiled eggs
Snack--jicama with cinnamon and sugar
Dinner--Big salad and hamburger
Snack--Caramel delight bar
Phase 2
Breakfast--ProtiDiet Maple oatmeal
Lunch--Jimmy Johns turkey unwich and 2 hard boiled eggs
Snack--jicama with cinnamon and sugar
Dinner--Big salad and hamburger
Snack--Caramel delight bar
B: IP chocolate drink blended with 1 cup spinach and ice
L: IP chicken noodle soup, 1 cup cauliflower
S: IP cappuccino drink
D: Chicken, asparagus
S: IP caramel nut bar