Hello everyone!
I want to lose weight every time I see myself. I am really unhappy. I know I must exercise and eat healthy. I even have a mom who is a gym instructor. If I really need diet or exercise knowledge, I can ask her. But I am embarrassed to ask her for emotional support, since she is not very sensitive emotionally.
I've tried weight loss before, I got up early to exercise(which works for me because I am an early bird) and ate healthy. But for various reasons, I lost focus and before I knew it, I was back in my unhealthy eating habits and stopped exercising.
In my new attempt, I joined this forum in hopes that if I keep checking back, I will not lose focus like last time.
What I ask of ya'll, is the emotional support that I can't get from the people in my life right now. I would also like to hear any tips ya'll have to help me not lose focus. I would especially like a pen pal sort of person who will exchange stories with me and share experiences while I go on my journey to be healthy.