It really is difficult to navigate! I made whole wheat spaghetti for the boys last night and I ended up having some too. More meaty sauce than pasta though. But it still led to tremendous carb cravings this morning and I ended up eating some breakfast potatoes with my eggs.
I have no answers for you. Only validation and hoping everyone's suggestions are helpful. Basically, we just have to eat different that those in our household who don't have our issues with weight.
I love this quote by Albert Einstein:
Quote:
Problems cannot be solved by the same level of thinking that created them.
I love carby things, but we had to break up because it was an abusive relationship for me!