Beginning of October I weighed 180. My goal for the end of October was low 170s. Instead by the end of October my weight shot up to the mid 180s and now in the beginning of November I am still 180! I started going back to the gym again after not going for about 6 weeks. I used to do only low intensity cardio before (was able to text while exercising). Now I do weight training 3x per week, high intensity cardio 3x per week and I do some type of low/moderate cardio every single day. I've been doing this for about 3 weeks. I feel different, but the scale is driving me nuts.
This pic is from beginning of October... please excuse the nakedness (wearing only underwear)
http://i1326.photobucket.com/albums/...1/october1.png
This one is from a few days ago, beginning of November
http://i1326.photobucket.com/albums/.../november1.png
I weigh exactly the same in both pictures!