New month and new resolve.
Pat, I'm really glad to see you have joined us. You will find that posting here daily - good or bad - really helps.
I must confess I've really been off track the past few days. I can't really blame the Halloween goodies - they are quite innocent - it's me! There are some things I just cannot resist. Reading back my journals for the past ten years, I always complain November 1st about the Halloween temptations. I guess I need to find a solution so candy and chips are not the treats I give out since I obviously have no self-control! My weight is up to 190 this morning and FBGL is 6.2, high for me.
Today I go see my dear Dr Jack to discuss my bloodwork and a couple of other health issues. I certainly do not expect my HA1C to be the delightful 5.8 it was last year. My weight was 188 on Nov. 1 2011 so I've sure not made progress.
My kitchen is purged of bad stuff now and I am going to stick with lower carb like South Beach induction since pure Atkins induction makes me either crash during the day or go high overnight.
It's time for Ruthless to get tough with Ruthie!