No More Deprivation

  • A month and a half or so into calorie counting, and finally I no longer feel deprived! My body and mind have adjusted to the smaller portion sizes. It DOES get easier, thank the lord!
  • It is true.

    I have been eating OP (calorie counting) for two weeks. The first few days I was counting the minutes to my next snack or meal, now I barely think about it.

    Great job on staying OP!
  • Good job! Once in a while my inner rebellious child throws a fit & makes me want to stop counting and just eat whatever & whenever and I know that would be a disaster in a hurry, I just think of how I used to pretty much live on chips & ice cream & cookies and it's really not appetizing anymore.
  • I know how you feel and you r right it gets easier with each day