Hello.

I wanted to find somewhere to share a link to this great book about overeating. I have found it very helpful and will use it as a resource. If you have read it please discuss. And if people have other great books maybe can link here too.


http://www.amazon.com/Emotional-Over...1357543&sr=1-1

I also want to add this link to the website of the author. I also go here to read her blurbs. She covers many topics but I think addiction is her area of specialty.

There is actually a link here to the 'addictive properties of sugar' too.

http://marciasirotamd.com/ruthless-compassion-institute

Wow! This article is powerful! http://marciasirotamd.com/truth-abou...ng-doesnt-work

I might have to order this book and read it. Are you finding it helpful?

Thanks for the recommendation, will be checking it out.