Start Weight: 143.3
Goal Weight: 139

9/01: 143.3

This is the month when I plan to get passed 70 lbs lost!

October

Last Weight Watchers Weigh-In: 197.2
Current Weight: 196.9
Goal Weight: 188.9

1. 197.1 (TOM)
2. 197.5 (TOM)
3. 197.0 (TOM) Official Weight Watchers weigh-in

Total weekly weight loss: 0.2
Total October weight loss: 0.1
Total cumulative weight loss: 65.6

4. 195.5 (adios, water weight!)
5. 195.5
6. 196.4
7. 195.1
8. 194.9
9. 195.1
10. 194.4 Official Weight Watchers weigh-in

Total weekly weight loss: 2.6
Total October weight loss: 2.7
Total cumulative weight loss: 68.2

11. 194.0
12. 192.9
13. 192.9
14. 194.0
15. 192.7 - Goal: 192.9 (yesss!)
16. 193.1
17. 190.0 Official Weight Watchers weigh-in

Total weekly weight loss: 4.4
Total October weight loss: 7.1
Total cumulative weight loss: 72.6

18. 191.1
19. 190.4
20. 191.3 (what is going onnnnn, body??)
21. 190.4
22. 190.8
23. 189.3
24. 188.8 Official Weight Watchers weigh-in

Total weekly weight loss: 1.2
Total October weight loss: 8.3
Total cumulative weight loss: 73.8

25. 189.5
26. 188.8
27. 187.9
28. 188.8 (my body appears to really like this weight)
29. 188.1
30. 187.9
31. 187.8 - Goal: 188.9 Official Weight Watchers weigh-in

Total weekly weight loss: 1.0
Total October weight loss: 9.3
Total cumulative weight loss: 74.8 (ugh, so close to 75!!)

October:
goal weight: 130 lb

Hoping to hit 140 lb by the end of this month.

10/01 - 149.5lb
10/02 - 149lb
10/03 - 149lb
10/04 - 148lb
10/05 - 146lb
10/06 - 146lb

OCTOBER

Start Weight:158
Goal Weight: 150 (no longer officially overweight!)

1. 158
2. 157.8
3. 157.4 .... slow and steady!!
4. 157.2 .... come onnnn!! I think TOM is slowing me down!
5. 155.8... more like it!
6. 156.4... WHAT?! Lots of water drinking today!
7. 156
Weekly loss: -2lbs

8. 156
9. 155.6
10. 155.4... slowly slowly slowly
11. 155.4
12.
13.
14. 157.2!! > this has been a crazy few days!! so this was expected. annoying though!
Weekly loss: + 1.2

15. 157.2
16. 156.4
17. 156
18. 155.2
19. 155.2
20.
21.... I am away from my scale for the weekend!! Fingers crossed though!!
Weekly loss: -2 lbs

22. 155.2... come on!!!! I am stuck!!!
23. 153.6...woosh!!
24.
25. 153.6
26.
27.
28.
Weekly loss:

29.
30.
31.

TOTAL LOSS:

Starting: 225.6
Pounds: - 8lbs


10/1: 223.2 (retaining water/sodium from triathlon & PMS) (1798) +
10/2: 223.2 (ok body - I get it...we can let go of it now....) (1645)
10/3: 221.6 (keep going!) (<2000)+*
10/4: 220.6 (1634)
10/5: 220.2 (2103)(TOM)*+

Weekly Goal: 221.4 ✔
October Total Loss: -3lbs

10/6: 220.0 (TOM)*
10/7: 224.4 (<2000) (TOM)
10/8: 224.4 (1894) (TOM)+ -started Wellbutrin SR
10/9: 222.4 (1782) (TOM)
10/10: 219.8 (<2000 high sodium) (TOM)
10/11: 220.4 (1695) (TOM)+
10/12: 219.6 (1693)+

Weekly Goal: 219.6 ✔
October Total Loss:-3.6lbs

10/13: 219.0 (1794)+*
10/14: 218.4 (1421)
10/15: 219.2 (1792) - crazy high sodium
10/16: 220.2 (1717) +
10/17: 219.8 (2000)* + - one shot of jager
10/18: 218.2 (1645) +
10/19: 217.4 (1295)

Weekly Goal: 217.8 ✔
October Total Loss: -5.8lbs

10/20: 218.8 (WTF BODY? Oh well...)+* Run Like He|| 5k!
10/21: 219.8 (seriously?)*
10/22: 222.2 (fml)
10/23: 219.8
10/24: 217.8
10/25: 215.2
10/26: 215.6

Weekly Goal:216 ✔
October Total Loss: -7.6lbs

10/27: 215.6 Birthday!
10/28: 212.8 - SO DEHYDRATED
10/29: 219.8 - bad news bears
10/30: 217.8 (TOM)
10/31: 215.6 (TOM)

October Total Loss: -10lbs ✔





*indicates alcohol +indicates exercise

OCTOBER

Start Weight:192
Goal Weight: 180- Halloween Goal!

1. 192
2.191
3.
4.
5.
6.
7.
Weekly loss:

8.
9.
10.
11.
12.
13.
14.
Weekly loss:

15.
16.
17.
18.
19.
20.
21.
Weekly loss:

22.
23.
24.
25.
26.
27.
28.
Weekly loss:

29.
30.
31.

TOTAL LOSS:

SW: 136.5
GW: 128

10/1: 136.5
10/2: 135.5
10/3: 136
10/4: 135
10/5: 134.5
10/6: 134.5
10/7: 134
Week total loss: 2.5
CW: 134

10/8: 137.5 (mmm, turkey... Hehe!)
10/9: 135
10/10: 135.5
10/11: 136.5
10/12: 136
10/13: 136.5
10/14: 135
Week total loss: +1
CW: 135

10/15: 135.5
10/16: 134.5
10/17: 134.5
10/18: 133.5
10/19: 133.5
10/20: 133.5
10/21: 134
Week total lost: 1
CW: 134

10/22: 131.5
10/23: 132
10/24: 131
10/25: 132
10/26: 134
10/27: 133
10/28: 133
Week total loss: 1
CW: 133

10/29: 133
10/30: 134.5
10/31: 135.5
Week (3 day) total loss: +2.5
CW: 135.5

Month total loss: 1

CW: 135.5

OCTOBER

Start Weight:198.2
Goal Weight: 190

1. 198.2
2. 199
3. 198.8
4. 198.8
5. 198.4
6. 198.8
7. 198.2
Weekly loss: 0

8. 197.8
9. 198
10.200
11.197 whew! Scale is all over the place!
12. 197
13. 197.4
14.did not weigh
Weekly loss: .8 lbs

15.196.8
16. Did not weigh
17. 195.8
18. 194.8 woosh woosh woosh
19. 195.2
20. 197 woah retaining some mad water today
21. 196.6
Weekly loss: .8

22. 196
23. 196
24. 194.8
25. 195.4 -.-
26. 196
27. 193.8 yes! Began intermittent fasting yesterday
28. 192.6
Weekly loss: 4 lbs hello woosh!!

29. 192.6
30. 191.4
31. 191.6

TOTAL LOSS: 6.6 lbs

OCTOBER

Start Weight: 216.4 lbs
Goal Weight: 208 lbs

10/1 - 216.4 lbs
10/2 - 216.0 lbs
10/3 - 216.0 lbs
10/4 - 216.0 lbs (This is starting to get annoying.)
10/5 - 214.8 lbs (Finally!)
10/6 - 214.4 lbs
10/7 - 214.8 lbs (TOM should be here any day now.)
Weekly loss: -1.6 lbs

10/8 - 215.2 lbs (Still no TOM and I ate badly yesterday.)
10/9 - 215.2 lbs (TOM went missing. He's 4 days late. Maybe I should file a missing persons report.)
10/10 - 215.0 lbs
10/11 - 215.4 lbs (TOM - finally)
10/12 - 215.4 lbs (TOM)
10/13 - 215.2 lbs
10/14 - DNW (traveling)
Weekly loss:

10/15 - 216.0 lbs (had a ton of fast food yesterday)
10/16 - 215.4 lbs
10/17 - 214.6 lbs
10/18 - 214.4 lbs
10/19 - 215.6 lbs (I feel like I'm on a roller coaster and I can't get off. I'm tired of all these ups and downs. Just stay down already. )
10/20 - 216.8 lbs (Chinese buffet for lunch and pizza for supper always creates a gain.)
10/21 - 216.8 lbs
Weekly loss:

10/22 - 216.8 lbs
10/23 - 216.8 lbs (scale seems to be stuck - which is better than a gain since I've been eating a lot of Halloween candy. I need to get back on track.)
10/24 - 216.8 lbs
10/25 - 215.6 lbs
10/26 - 216.6 lbs
10/27 - 218.0 lbs (wearing clothes while weighing instead of being naked)
10/28 - DNW
Weekly loss:

10/29 - DNW
10/30 - DNW
10/31 - DNW (October ended up being a dud. Too much personal stuff going on to be worried about my diet right now. I'll get back on track in a couple of weeks after I get some stuff sorted out.)

TOTAL LOSS:

OCTOBER

Start Weight:212
Goal Weight: 204

1. 212
2.209
3.208- pretty sure it's just water weight, and should slow down soon :/
4.
5.
6.
7.
Weekly loss:

8.
9.
10.
11.
12.
13.
14.
Weekly loss:

15.
16.
17.
18.
19.
20.
21.
Weekly loss:

22.
23.
24.
25.
26.
27.
28.
Weekly loss:

29.
30.
31.

TOTAL LOSS:

Sw 166.5 Gw 159.5

10/1:166.5 Are you serious? I've been doing everything right and stuck for 2 weeks
10/2:165.5 About frickin' time
10/3:165.5
10/4:164 Whoosh there it is! Whoosh there it is!
10/5:164
10/6:165 Grrr
10/7:165.5 WTF I don't get it I am eating at or below my calorie target every day my body has just been so stubborn these last 3 weeks. I'm going to chug a bunch of water and see if that will help if it's just sodium. I am not a happy camper right now

Week:-1

10/8: 165 Still not happy
10/9: 166 REALLY not happy. If I were eating poorly or should be retaining water hormonally I would understand but there's not a damn thing that I can think should be causing this...
10/10:166.5
10/11:165.5
10/12:165 Ate like 1600 calories yesterday instead of 12-1300 to see if I can get things moving again
10/13:165
10/14:165.5

Week:0
October weight loss:-1

10/15:164 There we go let's see if it sticks this time
10/16:163.5 Well well look who is not obese anymore
10/17:163
10/18:163
10/19:163.5
10/20:163
10/21:162.5 (TOM)

Week:-3
October weight loss:-4

10/22:162.5 (TOM)
10/23:163 (TOM)
10/24:162
10/25:161 woohoo I hope this sticks around or goes down even more
10/26:160 Ha I'll probably go back to losing nothing for 3 weeks again now...
10/27:161
10/28:160 Very excited about this

Week:-2.5
October weight loss:-6.5

10/29:160
10/30:160
10/31:159

Total weight loss in October:7.5 woohoo!
Goal Weight:Was 159.5 and I surpassed it by .5. Fan-freaking-tastic

Very excited to be in the 150s and I hope I can continue this great rate of loss in November with my birthday and thanksgiving temptations. Congrats to all those who had a loss this month and those who didn't don't give up just keep at it. The only way you fail is if you give up and don't keep trying

I did REALLY bad in september and gained 3 lbs! So disappointing. I better make it for it this month!


OCTOBER

Start Weight:148
Goal Weight: 140

1. 148
2.
3.
4.
5.
6.
7.
Weekly loss:

8.
9.
10.
11.
12.
13.
14.
Weekly loss:

15.
16.
17.
18.
19.
20.
21.
Weekly loss:

22.
23.
24.
25.
26.
27.
28.
Weekly loss:

29.
30.
31.

TOTAL LOSS:

Start Weight:222
Goal Weight: 212

1. 222.3
2. 223.6 Retaining water.
3.
4.
5.
6.
7.
Weekly loss:

8.
9.
10.
11.
12.
13.
14.
Weekly loss:

15.
16.
17.
18.
19.
20.
21.
Weekly loss:

22.
23.
24.
25.
26.
27.
28.
Weekly loss:

29.
30.
31.

TOTAL LOSS:

OCTOBER

Start Weight: 170.2
Goal Weight: 165

1. 170.2 (TOM)
2. 168.2
3. 167.2
4. 167.0
5. 166.0
6. 166.2
7. 166.0
Weekly loss: -4.2lbs (mostly water, but still feels good to see the numbers drop!)

8. 165.8
9. 165.0
10. 168
11. 168.0 I do not understand
12. 166.8
13. 167.8
14.
Weekly loss:

15.
16.
17.
18.
19.
20.
21.
Weekly loss:

22.
23. 165.8
24.
25.
26.
27.
28.
Weekly loss:

29.
30.
31.

TOTAL LOSS:

Starting weight: 243.8
Goal weight: 235

10/1: 243.8
10/2: 244.8This is either from eating unhealthy on the weekend catching up to me or it is because I'm soar from my workout last night or a combination of the both... either way I'm not stressing out yet
10/3:244.6
10/4: 244.2
10/5:242.6
10/6:241.6
10/7:242.8
Total weekly loss:1lb
Total Sept. loss:1lb
Total cumulative loss:17.4lbs

10/8: 244.0 Totally deserve that number. I ate BAD yesterday and had beer
10/9:242.2 Hopefully I'm out of the woods again
10/10:242.2
10/11:241.2
10/12:241
10/13:239.6
10/14:239.4
Total weekly loss:3.4lbs
Total Sept. loss:4.4lbs
Total cumulative loss:20.8lbs

10/15:240.8
10/16:240.6
10/17:240.0
10/18:240.4
10/19:241.0 I'm having a very hard week this week
10/20:DNWI just am really having a hard time this week and could not brig myself to step on the scale
10/21: 240.6
Total weekly loss:-1.2
Total Sept. loss:3.2
Total cumulative loss:19.6

10/22:243.0ERRRR... ok it happened now I just have to get back to working on it. I can do this
10/23:241.2
10/24:
10/25:
10/26:
10/27:
10/28:
Total weekly loss:
Total Sept. loss:
Total cumulative loss:

10/29:
10/30:
10/31:
Total Sept. loss:
Total cumulative loss:
Goal Weight: 235