Hello Fellow SBers:
I need to do Phase 1 again to lose my final 20-25 pounds. I am going to start on this MONDAY, October 1. I did this last fall and stuck with Phase One for several weeks and finally, *finally* broke my sugar and carb cravings.
I'd like to knock them out again (they crept back this past year) and totally once and for all, complete my weight loss and get into maintenance mode. I want to lose every last pound of weight from my 4 pregnancies and have my weight be a non-issue: just live and eat healthily to keep it down.
I will be juicing as well, I do that for health. I'm nervous about giving up sugar and carbs, I admit, I love them and the comfort they provide! SO, I'm checking in to see if I can find anyone else to join me and we can support one another and encourage each other.
I'd love to hear about your goals and I how I can help.
Thanks! VioLynn