YEY NEW THREAD!
Quote:
Originally Posted by toastedsmoke
Hi everyone.
kate: How are you liking the crossfit so far? I really struggle with getting my strength training in and definitely need to do better. I don't like lifting weights or pulling or pushing things on the machine. I suppose I'm looking for something dynamic that maybe uses bodyweight like burpees pushups or jump squats.
Here's wishing everyone an awesome Friday!!!
I'm doing it at home, lol, on my own, so I only do body weight exersizes. I'm doing a combo of pushups/squats, and then burpees, and then plank... then some russian twists, and more squats. I've been sore for days, lol.
Quote:
Originally Posted by berryblondeboys
Katelstar You are so smart to have lost the weight and to have gotten fit before starting a pregnancy. I wish I would have done that both times. I will forever in my head wonder if maybe the reason my youngest has Asperger's is because of my bad weight and probably declining health.
Thanks!
My mom had lupus, its what killed her actually, and the older I get the more I think she had it
before she had me. Even before she miscarried the brother-that-wasnt, but.. still. I'm completely terrified that I'll end up with it, not for the struggles she had, but for all the stuff she missed out on by dying at 59 (when I was barely 24.). I can't put my kids through that. It was too much. So, here I am, lupus-symptom-free (its not likely that I'll get it any more than anyone else would, thank God) but still trying to prevent ANYTHING that I can. Any complication that I can prevent, anything that I can do to make pregnancy easier, I'm going to try it. And I want to 'rebound' quickly too.
So super scary! Eeeek!!
And I've read studies about that, Melissa. But you can't ever say for 100% completely sure its linked, you know? I was diagnosed ADHD with 'characteristics' of aspergers, but my mom was normal weight when she had me... so, who the heck knows!
Steph, if I hear a thud, I'll know.
If you hear a thud to the west, its me getting back into the 170's, LOL.