Start Weight: 148.6
Goal Weight 143
9/1: 148.6
9/2: 148.6 - cheat day
9/3: 150.4
9/4: 149.0
9/5: 149.5
9/6: 149.3
9/7: 149.0
Weekly Loss: +.4
9/8:148.6
9/9:147.7 - Whoosh!
9/10: 147.7
9/11: 147.5
9/12: --
9/13: 147.3
9/14: 147.5
Weekly Loss: 1.1
9/15: 146.8
9/16: 146.8
9/17: 145.5
9/18: 145.5
9/19: 145.7
9/20: 145.3
9/21: 145.3
Weekly Loss: 1.5
9/22: 145.3
9/23: 146.2 < KILL ME!!!
9/24: 145.5
9/25:
9/26:
9/27:
9/28:
Weekly Loss:
9/29:
9/30:
Weekly Loss:
Total Loss:
9/21: 148.2
9/22: -
9/23: -
9/24: 146.2
9/25: 144.8
9/26:
9/27:
9/28:
9/29:
9/30:
Start Weight: 148.6
Goal Weight 143
9/1: 148.6
9/2: 148.6 - cheat day
9/3: 150.4
9/4: 149.0
9/5: 149.5
9/6: 149.3
9/7: 149.0
Weekly Loss: +.4
9/8:148.6
9/9:147.7 - Whoosh!
9/10: 147.7
9/11: 147.5
9/12: --
9/13: 147.3
9/14: 147.5
Weekly Loss: 1.1
9/15: 146.8
9/16: 146.8
9/17: 145.5
9/18: 145.5
9/19: 145.7
9/20: 145.3
9/21: 145.3
Weekly Loss: 1.5
9/22: 145.3
9/23: 146.2 < KILL ME!!!
9/24: 145.5
9/25: 145.1
9/26:
9/27:
9/28:
Weekly Loss:
9/29:
9/30:
Weekly Loss:
Total Loss:
Start Weight: 148.6
Goal Weight 143
9/1: 148.6
9/2: 148.6 - cheat day
9/3: 150.4
9/4: 149.0
9/5: 149.5
9/6: 149.3
9/7: 149.0
Weekly Loss: +.4
9/8:148.6
9/9:147.7 - Whoosh!
9/10: 147.7
9/11: 147.5
9/12: --
9/13: 147.3
9/14: 147.5
Weekly Loss: 1.1
9/15: 146.8
9/16: 146.8
9/17: 145.5
9/18: 145.5
9/19: 145.7
9/20: 145.3
9/21: 145.3
Weekly Loss: 1.5
9/22: 145.3
9/23: 146.2 < KILL ME!!!
9/24: 145.5
9/25: 145.1
9/26: 144.4
9/27:
9/28:
Weekly Loss:
9/29:
9/30:
Weekly Loss:
Total Loss:
Start Weight: 148.6
Goal Weight 143
9/1: 148.6
9/2: 148.6 - cheat day
9/3: 150.4
9/4: 149.0
9/5: 149.5
9/6: 149.3
9/7: 149.0
9/8:148.6
9/9:147.7 - Whoosh!
9/10: 147.7
9/11: 147.5
9/12: --
9/13: 147.3
9/14: 147.5
9/15: 146.8
9/16: 146.8
9/17: 145.5
9/18: 145.5
9/19: 145.7
9/20: 145.3
9/21: 145.3
9/22: 145.3
9/23: 146.2 < KILL ME!!!
9/24: 145.5
9/25: 145.1
9/26: 144.4
9/27: 144.0
9/28:
9/29:
9/30:
Total Loss:
Start Weight: 148.6
Goal Weight 143
9/1: 148.6
9/2: 148.6 - cheat day
9/3: 150.4
9/4: 149.0
9/5: 149.5
9/6: 149.3
9/7: 149.0
Weekly Loss: +.4
9/8:148.6
9/9:147.7 - Whoosh!
9/10: 147.7
9/11: 147.5
9/12: --
9/13: 147.3
9/14: 147.5
Weekly Loss: 1.1
9/15: 146.8
9/16: 146.8
9/17: 145.5
9/18: 145.5
9/19: 145.7
9/20: 145.3
9/21: 145.3
Weekly Loss: 1.5
9/22: 145.3
9/23: 146.2 < KILL ME!!!
9/24: 145.5
9/25: 145.1
9/26: 144.4
9/27: 144.0
9/28: 144.0
Weekly Loss: 1.3
9/29:
9/30:
Weekly Loss:
Total Loss:
Start Weight: 148.6
Goal Weight 143
9/1: 148.6
9/2: 148.6 - cheat day
9/3: 150.4
9/4: 149.0
9/5: 149.5
9/6: 149.3
9/7: 149.0
9/8:148.6
9/9:147.7 - Whoosh!
9/10: 147.7
9/11: 147.5
9/12: --
9/13: 147.3
9/14: 147.5
9/15: 146.8
9/16: 146.8
9/17: 145.5
9/18: 145.5
9/19: 145.7
9/20: 145.3
9/21: 145.3
9/22: 145.3
9/23: 146.2 < KILL ME!!!
9/24: 145.5
9/25: 145.1
9/26: 144.4
9/27: 144.0
9/28: 144.0
9/29: 143.5
9/30:
Total Loss:
Start Weight: 148.6
Goal Weight 143
9/1: 148.6
9/2: 148.6 - cheat day
9/3: 150.4
9/4: 149.0
9/5: 149.5
9/6: 149.3
9/7: 149.0
9/8:148.6
9/9:147.7 - Whoosh!
9/10: 147.7
9/11: 147.5
9/12: --
9/13: 147.3
9/14: 147.5
9/15: 146.8
9/16: 146.8
9/17: 145.5
9/18: 145.5
9/19: 145.7
9/20: 145.3
9/21: 145.3
9/22: 145.3
9/23: 146.2 < KILL ME!!!
9/24: 145.5
9/25: 145.1
9/26: 144.4
9/27: 144.0
9/28: 144.0
9/29: 143.5
9/30: 143.3
Total Loss: 5.3
Is anyone thinking of making an October daily weigh in thread? I am a newbie here and would love to try it!