Starting Weight: 171
Goal Weight: 165

Week 1
9/1: 171.0
9/2: 170.4
9/3: 169.8 Woohoo!
9/4: 170.0 -- well that glimpse of the 160s was pretty sweet
9/5: 171.8 (TOM)
9/6: 170.4 (TOM)
9/7: 170.6 (TOM)
Weekly Change:-0.4
Week 2
9/8: 169.4
9/9: 170.6 -- too much booze & food last night.
9/10: 169.2
9/11: 169.8
9/12: 169.0
9/13: 169.0
9/14: 170.0 -
Weekly Change:-0.6

Week 3
9/15: 170.0
9/16: 167.6 awesome!
9/17: 168.6 - meh. some of yesterday was probably dehydration.
9/18: 168.8 - gotta behave. don't want this to go up any more.
9/19: 169.4
9/20: 170.0 -
9/21: No scale
Weekly Change:

Week 4
9/22: No scale
9/23: No scale
9/24: 170.4
9/25: 170.2
9/26: 170.0
9/27:
9/28:
Weekly Change:

Week 5
9/29:
9/30:

Overall Loss:-1.0lbs

I would LOVE to hit 150 by the end of this month. It may be tough, but I'm going to try my best!

Start Weight: 157.0
Goal Weight: 150.0

9/1: 156.6 Awesome start
9/2: 155.6 Whoa.
9/3: 156.6 I knew it was too good to be true!
9/4: 156.8 Aww
9/5: 156.6 Getting antsy
9/6: 155.6 Better
9/7: DNW
9/8: 155.0 Yay! I'll be moving into a house this weekend. Hopefully my weight won't act weird because of it.
9/9: 155.0 I'll take it.. hoping for a loss soon, though!
9/10: 155.6 Grr...
9/11: 155.4 Come on..
9/12: 153.8 Woosh! I hope it sticks!
9/13: DNW
9/14: DNW
9/15: 154.8 I guess it didn't stick
9/16: 154.6 Come back, 153!!
9/17: DNW - Since I wake up so early in the mornings on week days (ie food still in body from last night..) I will now only weigh in on Sundays. It'll be really hard for me to keep from weighing, but for my sanity, I need to only weigh once a week!
9/18: DNW
9/19: DNW
9/20: DNW - Can't wait for Sunday!
9/21: DNW
9/22: DNW
9/23: 152.0 - Two more pounds next week to hit my goal! Can I do it??
9/24: DNW
9/25: DNW
9/26: DNW
9/27: DNW
9/28: DNW
9/29: DNW
9/30: 150.4

End Weight: 150.4
Goal Weight: 150.0
Overall Loss: 6.6

Back again. Let's see if I can make it the full month this time without outside interference.

Start Weight 278 Goal Weight 265

9/1:
9/2: 278
9/3: 278
9/4: 276 -2
9/5: At boyfriends house so no weigh in
9/6: Still at boyfriends. but go back home today so will weigh in am.
9/7: 273 -3

Week: Down 5 pounds!

9/8: At boyfriends house again. Maybe this can become more permanent?
9/9: Still no scale. Still here.
9/10: Wow, if he would let me move in I could bring my scale to his town :0 Maybe tomorrow.
9/11: Still at his house! Move me in baby!
9/12: Still here.
9/13: He is sending me back home today. Said he was getting too comfortable having me there? Wants time apart?
9/14: 270 -3

Week: Down 3 pounds! Total of 8 pounds so far!!

9/15: 270 Ugh! Where are you 260's????
9/16: Boyfriend wanted me back at his place. So no weigh in.
9/17: Still here. Come on babe. Just let me move in, but I am not going to ask. lol
9/18: At boyfriends. no scale. Actually finally talked to me about moving in.
9/19: Same o Same o. Baked him cookies and I did not eat a single one
9/20: 275 +5! Got to get back on track and quit accepting invites out!
9/21: 277 WTF! What is happening to me? Hurt and not exercising, but food intake not bad. +2

Week: Up 7 pounds! Down only 1 pound for the month.

9/22: No scale. I am moving in just don't know when yet. Ugh!!
9/23:
9/24:
9/25:
9/26:
9/27:
9/28:

Week:

9/29:
9/30

Total

Start Weight: 162 lbs

9/1: 162
9/2: 163 (Gearing up for TOM and eating everything in sight!)
9/3: 163 (Come on...I want to get my period over with in time for my bday!!!! Hurry up body!)
9/4: 164 ARGGGGGG!
9/5: 164
9/6: 164
9/7: 164
Weekly Loss: +2 lbs uh oh...

9/8: MY BDAY!
9/9: 164
9/10: 165
9/11: 164
9/12: 163
9/13: 163
9/14: 161 whoosh!
Weekly Loss: 3 lbs!

9/15: 161
9/16: 161
9/17: 161
9/18: 161
9/19: 160
9/20: 160
9/21: 160
Weekly Loss: 1 lb!

9/22: 160
9/23: 160
9/24: 160 I feel like I'm never going to reach the 150's!
9/25: 160 Well at least I'm doing a great job of maintaining!
9/26: 160
9/27: 160
9/28: 160
Weekly Loss: Zero!

9/29: 161
9/30: 161

End Weight: 161 lbs
Goal Weight: 155 lbs
Overall Loss: 1 lb Oh well, it's still a loss.

Start Weight: 181.2 (A lot of water weight due to a binge)
Goal Weight 167

9/1: 181.2
9/2: 176.4 (crazy I know)
9/3: 175.6
9/4: 174.4 (Still more water weight coming off I'm pretty sure)
9/5: 175.2
9/6: 174.2
9/7: 173.8

Weekly Loss: -7.4 (mostly water weight)

9/8: 173
9/9:
9/10:
9/11:
9/12:
9/13:
9/14:

Weekly Loss:

9/15:
9/16:
9/17:
9/18:
9/19:
9/20:
9/21:

Weekly Loss:

9/22:
9/23:
9/24:
9/25:
9/26:
9/27:
9/28:

Weekly Loss:

9/29:
9/30:

Weekly Loss:
Total Loss:

Start Weight: 171.7
Goal Weight 167

9/1: 171.7
9/2: 170.4
9/3: 169.1 (-2.6)

9/4: -
9/5: -
9/6: -
9/7: 168.9
9/8: 168.9 TOM
9/9: 170.4 (TOM)
9/10:

9/11:
9/12:
9/13:
9/14:
9/15:
9/16:
9/17:

9/18:
9/19:
9/20:
9/21:
9/22:
9/23:
9/24:

9/25:
9/26:
9/27:
9/28:
9/29:
9/30:

Total Loss:

I failed badly last month. I had gotten all the way down to 146.8 and killed it with a vacation full of too much booze and eating. But I am hoping for a month of exercise and more controlled eating.

SW: 151.6
GW: 145

8/31: 151.6
Week 1
9/1: 151.6
9/2: 151.6
9/3:
9/4:
9/6:
9/7:
Week Total:

Week 2
9/8:
9/9: 151.6
9/10:
9/11:
9/12:
9/13:
9/14:
Week Total:

Week 3
9/15:
9/16:
9/17:
9/18:
9/19:
9/20:
9/21:
Week Total:

Week 4
9/22:
9/23: 149.8
9/24:
9/25:
9/26:
9/27:
9/28:
Week Total:

Week 5
9/29:
9/30:
Week Total:
MONTH TOTAL:

Starting Weight: 174.8
Goal Weight: 169.8

9/1 - No WI
9/2 - No WI



9/3 - 174.8

And here's the wooosh! I hate waiting for it (this one's been coming for weeks), but I gotta say it's fun to lose almost five pound in two days!

9/1:251
9/2: 249
9/3: 246.4
9/4:
9/5:
9/6:
9/7:

Start Weight 162.4
Goal Weight 156

9/1: ?
9/2: ?
9/3: 162.4
9/4:
9/5:
9/6:
9/7:

Week:

9/8:
9/9:
9/10:
9/11:
9/12:
9/13:
9/14:

Week:

9/15:
9/16:
9/17:
9/18:
9/19:
9/20:
9/21:

Week:

9/22:
9/23:
9/24:
9/25:
9/26:
9/27:
9/28:

Week:

9/29:
9/30

Total

Start Weight 248.0
Goal Weight 245.0

9/1: ?
9/2: ?
9/3: 248.0
9/4: 250.0
9/5: 248.6
9/6:
9/7:

Week:

9/8:
9/9:
9/10:
9/11:
9/12:
9/13:
9/14:

Week:

9/15:
9/16:
9/17:
9/18:
9/19:
9/20:
9/21:

Week:

9/22:
9/23:
9/24:
9/25:
9/26:
9/27:
9/28:

Week:

9/29:
9/30

Total

Start Weight: 148.6
Goal Weight 143

9/1: 148.6
9/2: 148.6 - cheat day
9/3: 150.4
9/4:
9/5:
9/6:
9/7:

Weekly Loss:

9/8:
9/9:
9/10:
9/11:
9/12:
9/13:
9/14:

Weekly Loss:

9/15:
9/16:
9/17:
9/18:
9/19:
9/20:
9/21:

Weekly Loss:

9/22:
9/23:
9/24:
9/25:
9/26:
9/27:
9/28:

Weekly Loss:

9/29:
9/30:

Weekly Loss:
Total Loss:

Start Weight: 195.8
Goal Weight: 185 again

9/1: 196.4
9/2: 197.6 not been on track
9/3: 196.2
9/4: 196
9/5: 195.4 totally stress ate yesterday
9/6: 194.4 Back on track yesterday AND worked out!
9/7: 195.2

Weekly Loss:-.6

9/8: 195.6
9/9: 196
9/10: DNW
9/11: 195.2
9/12: 194.6 ice cream and pie yesterday:/
9/13: 195.2 sick
9/14: 194 sick

Weekly Loss: -1.2

9/15: 193.4 sick still
9/16: 193.6 :/
9/17: 194.2 my fingers are like sausages today, so swollen
9/18: 196 someone slap me!!
9/19: DNW
9/20: DNW expecting a huge gain:/ have been super stressed
9/21: DNW

Weekly Loss:

9/22:194.6
9/23:195.2
9/24:Hiatus from diet and excercise for about a week and a half now.
9/25:
9/26:
9/27:
9/28:

Weekly Loss:

9/29:
9/30:

Weekly Loss:
Total Loss:

Cw: 145
Gw: 135

9/1: 145
9/2:
9/3: 145- no budge blah
9/4:
9/5:
9/6:
9/7:

Week:

9/8:
9/9:
9/10:
9/11:
9/12:
9/13:
9/14:

Week:

9/15:
9/16:
9/17:
9/18:
9/19:
9/20:
9/21:

Week:

9/22:
9/23:
9/24:
9/25:
9/26:
9/27:
9/28:

Week:

9/29:
9/30

Total

SW: 197
GW: 185

9/1: ?
9/2: ?
9/3: ?
9/4:197
9/5: 196
9/6: 195
9/7:195
Week total loss: 2lbs!
CW: 195

9/8: 195
9/9: 195
9/10: 194!
9/11: 194
9/12: 194-move scale move!
9/13: 193
9/14: 193
Week total loss: 2lb
CW: 193

9/15: 193
9/16: 192
9/17: 192
9/18: 192
9/19: 192- come on come on!!! I want to see 189!
9/20: 192
9/21:
Week total lost: 1lb
CW:

9/22:
9/23:
9/24:
9/25:
9/26:
9/27:
9/28:
Week total loss:
CW:

9/29:
9/30:
Week (2 day) total loss:
CW:

Month total loss:

CW: