Last month's goal was 6 out of 7 days; I made that 3 of 4 weeks and 2 of those weeks it was 7 days.
I just purchased a rebounder and my goal is to use it for at least 30 minutes every other day, alternating with a kettle bell workout (22 minutes of workout plus another 10-15 for warmup, cooldown, and stretch) the other days, for 6 days a week. I've been at the kettle bell for over a week now and my husband says that key areas are starting to feel a bit firmer