Phase 3: Week 1, Day 1
Breakfast@8am: Peachy Bread Pudding
2 slices Whole Grain Bread, cubed
1 Peach, chopped
2 Whole Eggs + 4oz AllWhites Egg Whites
4oz Nonfat Evaporated Milk
Sweeteners: No Calorie Brown Sugar Substitute
Coffee + 4oz Unsweetened Almond Milk + Liquid SweetLeaf Vanilla Creme Stevia
^^been waiting on this for 5 months and 2 weeks!
Lunch@12pm: Out, 8oz protein
Salmon
Salad
Snack@4pm: IP + 2c veggies
IP Chicken a la King
Roasted Cauliflower, Celery, & Garlic Soup
Dinner@8pm: ???