Quote:
Originally Posted by carmelwhitworth
I've heard that Green Tea can help with metabolism, weight loss, and a ton of other stuff I'm too lazy to name.
Question 1, is it true?
If so, what's a common good brand that I could find at say, a walmart/big lots?
What should I avoid when looking for a brand?
How should it be prepared, like regular warm tea?
Is the ready-made kind bad for you?
And how many calories is in one cup, no sugar or anything.
Hi,
Just read some of these interesting articles which could be of help.Hello Friends,
While surfing on the net found some interesting articles on ‘Flavanoid and Diet or Weight Loss’. A diet rich in Flavanoid has anti-cancerous properties. Below are some links which will throw light on ‘Flavanoid’. These are some ingredients of green tea.
Health Freak