So I was talking with a friend of mine about my exercise plans and her response was "You are doing way to much cardio at one time".
On Tu/Th, I generally do some variation of this routine
40 Min Arc Trainer or Elliptical
20-30 Min Stationary Bike (Leisurly)
10 Min Rowing
15 Min Stair Climber
20 Min Treadmill (3.7 - 5.0 Speed)
All of that comes out to around 1.45 hours.
I have a personal trainer that I work with once a week (going to twice soon) for weights so I am not neglecting them. Additionally, I do between 60-75 min of cardio on M/W.
But...is my friend right? Am I doing too much cardio at one time on Tu/Th?