I'am so fed up, I was fed up at the weekend, I was fed up yesterday and im even more fed up today. I had a binge yesterday, it was compelty out of the blue. I was tired and stressed and before I even recgonised my emotions I had chomped down a snickers, ice cream, a ham sandwich and a bag of crisps (in that order) and later on in the day a load of toast. I feel disgusted with myself for being such a fat greedy pig. I had my treat meal for the week which was last friday. Yesterday I weighed myself and I weighed 185lbs. Today I weigh 188lbs. I have had a ankle injury recently and it has got better but overdone it at the gym on monday and now it's really painful so no gym for me today
How can I have gained three pounds overnight? I WANT to do this, I want to be healthy and slim and live a long life. I just feel like all my enthusisam has gone and all I want to do is go to bed and sleep.