Ok...so before I go intot his I just want people to understand that I have had THREE different doctors approve this diet...so I'm not going just off of a quick fix.
I am at 800 calories a day. I've been doing it for 2 weeks and at first it was ok...now it seems like I retain water, and gain, and the next day I'm down beyond what I was the first day.
What's frustrating me is I am NOT cheating. At all. I know today I ate a little bit later than normal...7...but because of that I guarantee I will have a gain in the morning.
As for weighing in weekly, it isn`t going to happen. I hold myself more accountable if I do it daily.
People are telling me to increase me calorie intake, which a few months ago I did, to 1200, and then 1400, and I still never lost....gain gain gain. So my body hates that number for some reason.
I`ve heard of the HCG diet but wanted to ask others what they thought in regards to it.
Help!