Check-In:
Insanity Fit Test
Cardio Power & Resistance
I compared my Fit Test numbers to the participants. I did really well on the standing exercises. In fact, I matched the participants or better. I performed lower on the exercises that go from standing to the ground. I feel this is because of me being overweight previously. I still feel like there is this big belly there in my way (it is't there, so this seems really weird, I know). I think it's just that I'm not used to that movement. Whatever it is, that's my weak spot.
Teacher Have some extra fun for me, too! Stay safe! Post if you can. See you when you get back!
Emily Hi
Welcome back!