I need to recommit.
I have been eating well, maintaining between the same 5lb range for about 3 years. Previous to that, I was at goal for one year, so for the past five years, I've not changed my eating habits with the exception of going from 30% processed to approximately 10%. I make most of my food from scratch and I really enjoy cooking.
My issue is that after my pregnancy and divorce 3 years ago, I've been dating, rekindled friendships, and am just having a great time celebrating life. Often this includes alcohol (read: calories). My friends and I drink at our book club, camping, cookouts, the beach, firepit parties, Sunday funday, and any and all get-togethers.
I weighed myself this morning and a gleaming 136 came up. It's time to cut out the empty alcohol calories and get myself exercising for longer than a few weeks at a time. I miss going to the gym and lifting, and I miss having that alone time where I'm doing something positive for my body and not just partying it up because I have a sitter. I miss when my Fridays were reserved for grocery shopping and watching What Not To Wear with my infant (who is now almost five!).
Here is to a new commitment and a new, healthier lifestyle. I'm looking forward to feeling and looking good again.