Nice new system. Unfortunately, I lost the thread I started a month ago and was planning on updating it monthly.
I decided after 6 months on maintainance that I was ready to lose my last 15 pounds to get to my personal goal. I purchased the 12 week WW journal and am keeping meticulous track of all my foods (in the journal section) and weight lost (in the chart section). This journal is a KEEPER, so I'm REALLY careful on what I'm eating, because I don't want to look back and be embarrassed by what I ate. I also keep track of my daily exercise points. It also has areas to keep track of your clothes sizes and measurements.
I highly recommend this system.
Original weight: 176
WW goal: 153
Lifetime: 8/00
Start of journal: 2/3/01
Weight: 154
End of fourth week: 3/4/01
Weight: 147.2
Lost: 6.8
End of eigth week: 3/31/01
Weight: 148
Lost: 6
End of 12th week: 4/27/01
Weight: 153
Lost: 1
REC
176/ /153WW/size10 (135-140ish)P