Quote:
5 pounds is awesome!!!! WTG on reaching your half way mark.
I like this thread JUST the way it is. No drama and very loving and supportive. Perfect!
I started out 100% with IP products, but gradually added the EAS drinks and today I bought some protein bars that will totally work. After almost 8 months on this plan it will be nice to save some money now.
Your pics are great, I can really see the difference.
Thanks Dana - I have been 100% and appreciate your advice, I don't use them much, but have been a lot since Friday....I agree, it IS expensive and I also agree wholeheartedly, this is a "drama free" zone Originally Posted by DanafromAustin
If you want to use the stix, then only use them first thing in the morning before eating or drinking anything. Using them at night is a waste of money and time. If by chance you did get kicked out of ketosis, which I doubt, just stick with the program 100% and you will be back into ketosis in no time. 5 pounds is awesome!!!! WTG on reaching your half way mark.
I like this thread JUST the way it is. No drama and very loving and supportive. Perfect!
I started out 100% with IP products, but gradually added the EAS drinks and today I bought some protein bars that will totally work. After almost 8 months on this plan it will be nice to save some money now.
Your pics are great, I can really see the difference.