Good morning ladies....
Well I was down at 8oz last night at weigh-in. Finally a little bit of a loss. I will take it. I did not have any peanut butter last night. That is a good thing. I am striving to be back in the 130's by next week. That is a mini goal for myself.
Jib...I think that is what I think to when I am eating the peanut butter. That I could be eating bread. pasta, potatoes and rice. All my weaknesses. The weird thing is that I used to hate peanut butter. When me and my husband starting living together he loves pb&j sandwiches...soooo I tried one and then boom we were both eating them for dinner. Talk about an easy dinner. I was in heaven. To this day he still likes to have pb&j for dinner and lunch too. I like the Skippy Reduced Fat...and it has to be chuncky. I thought that the next time I buy I will buy creamy because my husbands like chuncky or creamy and I only eat chuncky. So I might try that. I will proably just start eating the creamy...*smile*
Kim...Calling me Tab is great....Wow...I finally have found some one who is just as crazy as me when it comes to working out....*smile* I used to be the exact same way. I would use that calorie counter and think OK...I burned 400 calories and my frozen meal was only 380 so I am doing good...*smile*....but about 1 1/2 years ago when I started spinning on a regular basis and I could not tell how many calories I was burning my husband bought me a heart rate monitor. And let me tell you that has changed my workout habits. This little watch is great. I programmed it with all my information..and then it sets you target heartrate zone. And what I love the most is that it does have a calorie counter. So I not only can see how many calories I have burned but I will know what my heart rate is and if I am even working out in my targert heartrate zone. I just totally love my monitor. It was the best xmas gift my husband could give me. And it totally changed the way I do things at the gym. To be honest I have learned that I can up the intensity in my workout and workout for only 20 minutes and burn the same amount of calories if I would have done it for 30 minutes at a moderate level. Check out the website for heartrate monitors.
www.polarusa.com. I can't say enough good things about mine.
I did go to the gym and workout last night. After I had lunch I seemed to have more energy so I went and did an hour of cardio and then I went to weigh in. Our center closes at 7pm so I have to rush. I go to Sport and Health and I just love our gym. We have a Balley's but it is a little out of my way. But to be honest I have thought about joining so I can see different people and have different aerobic classes.....and different cardio machines. Now that is what you call crazy. I would be willing to pay another gym membership. I have my sport and health, my work gym, and I wanted to add balley's. I know crazy. I too feel that if I don't work out I won't loss weight. It is all in our heads...exercise is good but I tend to be a little obsessive.
SnapyGing....Wow....7.2lbs..I would take that any day. Keep up the good work. Just staying OP 100% is great.
Diane...You can do it. Yes..the Luna bars are great. I love the chocolate peppermint stick.
Everyone have a great day!!