I've got a week long conference at the start of June. I'll be spending 10 hours each day at a conference center without a chance to get to the food center except for lunch. Besides nuts, jerky, and bars, any suggestions on what I can tuck into my laptop bag? I'll plan on eating a very hearty breakfast before I go, but I'm used to eating a couple of hours on this plan.
I've been in ketosis from another program since March, so I'm OK with some OWN phase foods. And I'm handy in the kitchen, so I'm not opposed to making from scratch something that travels well. Just scratching my head over what it would be.
Thanks!