Hey,
Just checking in. I have started a diet, the most recent of MANY in my life, but this time I want it to work!! I think I have some issues with eating compulsively. I weigh 400lbs about, and my weight problem begins in my teens. I remember back then I started buying junk food and stashing it in my room, and spending my evenings eating in secret. Of course from then I gained lots of weight
This continues. I am now 20 but still I do. I do healthy shopping to last the week... but additional to this I buy junk everyday, which I don't put with the other food. I still stash it away and pig out in the evenings. Often I eat so much I just feel like I can hardly breath! I need to stop doing this. I just get fixated. I feel like life is joyless if I don't have my secret eating to look forward to. I hope to change!!!