So the lowest I hit was 225 and I was only there for a day, otherwise bouncing from 226-230 (my weight fluctuates so much. I still count my true weight as the first weight in te morning reguardless of if I gain 5lbs by that night). Ive been stuck in that range for 2 1/2 weeks, an I went to bed weighing 229... stepped on this morning and it said 222.6! totally unexpected !!
I also measured my waist and I lost another inch there in just 2 days.
Woot !!!!

Wahoo! Yippee! Keep it up and it will just keep coming off. Congratulations.

Lin

Woo hoo! Way to stay committed to your plan. Great Job!!!

Congratulations !

Awesome!!!

Congrats! Your hard work is really paying off, I wish I had pleasant surprises like this when I weigh in.

That's awesome! Congrats! I wanna learn how to do that btw, I love incubus!!

That's always so motivating and it feels so good to see some results coming... congratulations and keep it up!

Woot!!!!

Natasha, your blog looks really good.

This is great but makes no sense.

Awesome!

Great!

http://www.bodyrecomposition.com/fat...uishy-fat.html

Read

good job! keep it up