Does anyone else have this problem?
I actually have been weight lifting pretty much all my life, on and off, so I know the mechanics of lifting weights, how it builds muscle which burns more fat in the long run, etc.
But I'm at a very high point in my weight right now and my arms are HUGE. My arms have a tendency to build muscle really easily and really fast so I find that if I lift weights, the muscle builds up faster than the fat is lost and my arms start to look even more huge. Doesn't matter if I lift heavy, light, high reps, etc.
Should I wait until I lose about 20 lb before I start lifting?
Thoughts? Sympathy? Anyone similar?
:-)
~BreathingSpace