SO question for you all...I found these ice cream bars called "sweet freedom" and they are low carb and low sugar. Do you think these would be an acceptable treat if I stay within the 100 calorie sweet rule?
Calories 100
Calories from Fat 60
Total Fat 7g
Saturated Fat Less than 5g
Total Carbohydrate 11g
Dietary Fiber 2g
Sugars 2g
Sugar Alcohol 7g
Protein 2g
Maltitol is a red-flag for diabetics. It's a sugar alcohol (anything ending in TOL). It isn't absorbed the same way as sugar, so getting the proper carb/insulin ratio is sometimes compromised. At least this is my understanding from my dietitian.
These confuse me. When I looked for them online it looked like they were coated with chocolate but the ingredients don't reflect any kind of coating. so weird
I use to eat these, the vanilla were better than the chocolate. But then I just can't get past the fake flavor taste. So, I decided, I will have a scope of regular ice cream once in awhile instead of those unknown ingredients. Too many chemicals.