Thanks for the support ladies
I have been struggling so hard to stick to my guns this time I don't know why, I want to lose this weight so badly but I think part of it is some of these "treats" were emotional treats, kwim? So when I'm having a bad day I want that. I bought myself some sugar free creamer to use at home. I did really well with my eating today also, and I think I'll bake up another batch of the chickpeas for the next time I am craving popcorn.
I think I may consider this week one of p1 since I cheated last week and take it from there. I am glad I have this forum to come and post on for support and advice. It's not the same to talk to others who have never had weight issues or who aren't trying to lose weight, who don't understand what you are going through. I do have a supportive husband and family/friends but it's still not the same when they don't have to deal with the same.