Okay starting my diet again tomorrow for the millionth time. I just want to loose it and keep it off for good this time! As sooon as I wake up tomorrow its time to jump on the scale. Soooooooo depressing!

Plan ahead.. it makes eating and "dieting" so much easier when you dont have to dig through the cupboards thinking of something to make!

Good luck!

Wonderfull tip!

It doesnt matter how many times you started up, one time it will stick. Just don't give up as soon as you make one bad move. It's better to have one day of bad eating than a whole month. So forgive yourself if you f*ck up for a day, make it up to yourself by eating deliciously healthy the next day