Exercise 250 hours in 2012 or 21 hours in May - Come on in!

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  • May 1st - Rest
    May 2nd - 60 mins Pump, 20 mins jogging
    May 3rd - 45 min Spin
    May 4th - 45 min spin + 45 min hydro jog
    May 5th - 60 mins Pump
    May 6th - Rest
    May 7th - Nothing
    May 8th - 20 mins jogging
    May 9th - 60 mins pump
    May 10th - nothing
    May 11th - 45 mins spin
    May 12th - 60mins pump
    May 13th - 45mins spin
    May 14th - nothing
    May 15th - nothing
    May 16th - 45 mins spin, 60 mins pump
    May 17th - nothing
    May 18th - nothing
    May 19th Nothing
    May 20th - 40 min 5K
    May 21st - 60mins pump
    may 22nd - nothing
    May 23rd - 60 mins pump
    May 24th - 45 min spin
    May 25th - 45 min spin
    May 26th 60 min pump
    May 27th 45 min spin
    May 28th - Rest
    May 29th - Nothing
    May 30th - 45mins SPin
    May 31st - 45 mins spin

    Total: 1015/1260

    245 short this month, so I'll add that to next month, and aim for 1505 in June
  • 107 hrs so far + 2 hrs today=109 hrs
  • May 1st - Rest
    May 2nd - 60 mins Pump, 20 mins jogging
    May 3rd - 45 min Spin
    May 4th - 45 min spin + 45 min hydro jog
    May 5th - 60 mins Pump
    May 6th - Rest
    May 7th - Nothing
    May 8th - 20 mins jogging
    May 9th - 60 mins pump
    May 10th - nothing
    May 11th - 45 mins spin
    May 12th - 60mins pump
    May 13th - 45mins spin
    May 14th - nothing
    May 15th - nothing
    May 16th - 45 mins spin, 60 mins pump
    May 17th - nothing
    May 18th - nothing
    May 19th Nothing
    May 20th - 40 min 5K
    May 21st - 60mins pump
    may 22nd - nothing
    May 23rd - 60 mins pump
    May 24th - 45 min spin
    May 25th - 45 min spin
    May 26th 60 min pump
    May 27th 45 min spin
    May 28th - Rest
    May 29th - Nothing
    May 30th - 45mins SPin
    May 31st - 45 mins spin

    Total: 1015/1260

    245 short this month, so I'll add that to next month, and aim for 1505 in June

    June 1st - 45 mins spin, 45 mins hydrojog
    June 2nd - 60 mins pump
    June 3rd - 45 mins spin
    June 4th - 60 mins home workout
    June 5th - 30 mins run/walk intervals
    June 6th - 60 mins pum, 45 mins boxercise
    June 7th - 45 mins spin
    June 8th - 45 mins spin
    June 9th - 60 mins pump
    June 10th - 45 mins spin
    June 11th - rest
    June 12th - nothing
    June 13th - 60 mins pump + 60 mins boxercise

    705/1505 for June - 800 remaining