Erin go bragh

b:
usual 6

l:
chicken sand 3
salad w/dt ital .5
carrots
1/2 orange .5

snack:
hard candy .5
flat bread 1.5
lt veg cream chz 1
reg cheddar chz 2

d:
salmon 5
asparagus
orzo pilaf 4


total: 24

exercise: a lovely walk out in the fresh balmy air and passing up on the corned beef

hey there laurel....

breakfast:
strawberries 1
yoghurt 1

a small piece of soda bread 3
coffee 1/6

snack:
power bar thingie 5/11

lunch:
chicken teriyaki 2+4/17

speculoos cookies 2/19

dinner:
hmm, what to have in so few points
veggie pad thai 6/25
more veggies/cabbage

after dinner:
americano while dearest one enjoys a nice hot fudge sundae

exercise: 45 min elliptical
dog putter