Quote:
Starting wt: 233
Wk #1 -4
Wk #2 -5
Maybe you just had a stomach bug, I hope you are feeling better today. When you say eating a sizable meal, just what are you eating? You should be eating your 8oz of protein and 2 cups of veggies and that is it. You should be having this every night.Originally Posted by naysha6
Yesterday i had the worst night since being on IP for 3 weeks. I tried rhubard for the first time. I also ate some zucchini and a pork chop. Before I could finish my evening meal I threw it up. I forgot to mention that it is TOM. I noticed that since TOM has been here I havent had much of an appetite. Now I'm wondering if I got nauseated because of the rhubard, TOM, or eating a sizable meal after eating light all day? I only tasted a tiny bit of the rhubard so I dont think it was a lot to get me sick. Any suggestions would be appreciated. Have a good IP week everyone!Starting wt: 233
Wk #1 -4
Wk #2 -5