Hello,
I am having some pain in my left foot that feels similar to how my right foot felt before I fractured it a few years back. I've decided that I need to take a break from working out, but it's just so hard! I'm addicted, I guess. I do 30 minutes of cardio a day and some weights and I do this 6-7 days a week.
I was thinking maybe I could use the stationary bike at least? I have to walk very carefully so I'm hoping the bike won't be a problem. Any advice? Has anyone gone through this? I really don't wanna go to the doctor. Please tell me I don't have to go to the doctor! Wahhhhh!!!!!