What do you do when you are under your calorie intake for the day? I limit mine to 1500. Right now I have only had about 975. I am eating about every 3 to 4 hrs. I just ate a nice size salad and a few rice cakes..and I am full. I know in 2 or 3 hrs I will get a snack, but not a 534 calorie snack. (that's what is left of my calorie allowance for the day) Do you make yourself eat those calories? I am not walking today, taking a nice break.
Should I go over on some days to make up for it?