So DH and I are thinking about starting a family! I am so excited! I do have one question that hopefully you all can help me with! I have calorie counted for about three years. I rarely miss a day. It helps me feel in control, watch my portions... And now its just integrated into my every day. With a growing baby- ill obviously gain some weight (a whole other issue in itself for me but I'll worry about that later)... But here's my question I guess- I feel like I have NO idea how to read my own hunger cues. I just eat my allotted calories- and eat on a schedule that rarely changes. I don't know if this will be a good way to continue eating once I'm pregnant. I'll keep the healthy foods, but how much do I eat? Can I still count calories? I just want to keep myself as healthy as possible and of course do the best thing for the baby-- it's just scary I guess because I really don't know how to handle it! I'm not even pregnant yet, its just something that's been on mind. Maybe it's silly but going from counting calories to not will be a big, scary transition for me!!
Thanks a million for any opinions!