Just had to share. I've been fairly discouraged at times, but that ends today!
As I was leaving the gym, one of the trainers patted me on the shoulder and said - "You are doing a great job!! You have lost a TON of weight!" It made my day.
The funny thing? He's only been at the gym since February. In that time, I have lost FOUR lbs. Four. BUT I've been lifting heavy weights like a beast. And he's right, my body does look miles different with each passing week.
SO ladies!!! Don't get discouraged... and REMEMBER, sometimes the scale just doesn't tell the whole story .
Keep up the good work everyone!