So I have done a lot of reading on fruit/vegetable cleanses and determined that I must have some sort of protein so that is why I am including some beans. I plan on eating some raw veegies and some cooked, probably all raw fruits, and maybe some lentils and beans. I have a juicer and will be juicing some veggies with a little fruit in the mix. Cutting out dairy, meat, wheat/grain products. This is going to be HARD!! I have never done anything like this before, I am fully anticipating a carb withdrawal period but am looking forward to overcoming that. I need this boost, all of my temptations are tied to meat and carbs-so not being allowed to eat them at all will hopefully click something in my head when I reintroduce them.
I have read that technically you're not supposed to season your food while doing a typical cleanse but I just cannot go for that. I will use some seasoning but try to use mostly veggies and fresh herbs.
Has anyone else done this? Any tips/pointers?