Hello Everyone,
Sending thoughts to all affected by the tornados. Hope everyone is safe.
Had a good couple days if I don't take into account the chocolate chips, ate way too many on Thursday night and had a bad stomach ache, did not have any last night just one square of the dark chocolate. And I got rid of the rest of the chocolate chips today as they made their way into a bowl of chocolate chip cookies that I made. Am taking some to a party tonight and the rest are for the boys in my house. At least I'm not as tempted by the cookies!
Read my cards yesterday, weighed both days and down some again. Almost back to ticker weight! I'm eating slowly and mindfully, I decided at work this last week to eat my lunch in the kitchen away from my desk. It has been a nice break and I'm usually alone so it's some nice quiet time. It's a habit I plan to continue.
BBE Good job on the boot camp class, I can totally relate. I found that the time seemed to go by pretty quickly which helped.
Time to take cookies out of the oven, hi to everyone else . I'm off to sit in the backyard and read, it's about 15C (60F) here today, can get some of my tan back.