So, I had been trying to find a good organic microwave popcorn that comes in small serving sizes. No luck. I investigated the much-touted homemade microwave popcorn idea in the brown bag, but I read that those bags have lots of chemicals in them, and it isn't healthy to use them to microwave popcorn in.
Then, I came across this idea.
It works GREAT! Yesterday, I bought a bag of Arrowhead Mills organic popcorn kernels and tried it. The great thing is that I know exactly how many calories I'm popping (eliminating the ever-present confusion w/ calorie counts on those bags of microwave popcorn). I measure two tablespoons of kernels (85 calories), 1/2 tsp oil (20 calories--I just used olive oil rather than butter; I'll try butter next time), and some salt. I even sprinkled a tsp of parmesan cheese (about 8 calories) on the finished product. YUM! A big bowl of parmesan popcorn for less than 115 calories!
That blog also has a recipe for homemade kettle corn (corn popped w/ brown sugar added to the oil or butter). I'm trying that next.