Hey
frankiki - We have almost the same stats and I am almost entirely vegetarian (I go back & forth on eating fish).
Phase 1.5? or 2 because of the split pea soup? I categorize them as "beans"... [ok, i checked - split peas are Phase 1-approved, yay]
B - coffee with 2% milk.
(later)
Egg baked in avocado (prob 1/4 avocado in the shell) with salsa on top. Veggie sausage. Low sodium v-8.
L - Weekend Glow Kale Salad, minus a few of the add-ins, actually mostly just kale with the delicious Lemon-Tahini dressing. Bowl of homemade split pea soup. Cuppa tea.
S - pepper strips/carrots with hummus
S - Tofurkey with light cream cheese and green onion
D - homemade miso soup with broccoli and spinach and tofu.
dessert - Greek yogurt
{ETA: didn't appear to be enough food when I plugged everything in... added a bowl of split pea soup. The stats: 1348 calories, 27 g fiber, 35% carbs (120 g), 35% fat, 29% protein}
Exercise: walking or running, not sure which yet