Hi All

Well i am overweight morbidly obese as the doctor likes to inform me i had over 10st to lose but have already lost 4 so just getting back on track after chirstmas and starting again. I feel more determined to carry on this time but hoping to find inspiration here if i start to fall of the path.

Cookiedough, welcome, glad to have you join us. I suggest you look for a Challenge or Support group to join; small check-in groups make it easier to connect, get involved, and be accountable. We have groups centering around specific diet plans, themes, or age groups, so find one that inspires you and just post to join!