Hello,
I was just wondering if anyone could share their experience with being hypnotized.
I've recently been diagnosed with generalized anxiety disorder and my main way of coping with it is binge eating and over eating/emotional eating. Well...just eating period LOL
So my doctor recommended a therapist to kind of dig deeper into the issue. So on my second appointment the therapist recommended hypnosis.
Im opened to anything really but I hear mixed reviews on it. I would love to hear more about it if you are willing share
Thanks,
amy